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South Club Gym

 

Of course, we offer training and a gym.

Not just any gym, but without saying too much, it can be one of Sweden's best views just for a gym.

Questions or concerns?

We are here for you, but you have to do the training yourself.

Here you will find everything you need to give your body a good run.

The South Club is at our guests' disposal during its opening hours 06.00-23.00,

age limit 15 years.

At the South Club gym you will find, among other things:

- Treadmill

- Exercise bike

- Rowing machine

- Cross trainer

- Punching bag

- Exercise machines

- Kettlebells

- Free weights

- Staking machine

Workout - Run through the body

 

We love health! Therefore, we have developed a simple training session for you that you can do with us at Södra Berget.

It suits you regardless of whether you have never exercised before or whether you exercise every day.

Below we have created a training schedule that takes approx. 45 minutes to complete. Test! You will be so happy and proud afterwards.

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